Well, kids. Time to celebrate and get foodsexual. It’s National Peanut Butter Day! As much as peanut butter is a staple in any poor man’s pantry, It’s also a necessity for your sexual health!
Women! Peanut Butter is pretty high in monounsaturated fats which can improve your blood cholesterol levels. Which means you can decrease your risk of Heart disease (the #1 killer in women) and increase your dopamine! Dopamine is the chemical released in a person’s body that helps nerve cells communicate and send signals to each other. So, bring on the dopamine and increase those female sexual pleasure levels!
Men! Peanuts in general are high in zinc! So, if you want your testosterone production to be on point while increasing sperm count and what not put peanut butter on your grocery list.
So, hop to it and eat that Peanut Butter and work on that sexual health the “Foodsexual” route. <3